“Taking Back Your Power” – Beginners Class 101

This class teaches you how to speak your truth, become clearer around what you want in life and what you don’t want.
Your old patterns hold you back, create issues and may not serve you now. How can you change that? Managing every day stresses at work or home and not feeling heard?

We have some great tools that can help you with that!

• Learn how to take charge and take your power back in specific situations or relationships
• Detach from other peoples stress
• Receive and Give aware caring Attention – great to have this knowledge if you are working in the medical field (like myself) or counselor role.
• Speak your truth with support
• Learn what’s really holding you back

This is our Foundation Class to Future Classes and Workshops. Here you will learn the Basic Tools, Culture of Validation, Accountability for yourself, Giving and Receiving Aware Caring Attention, how to discharge feelings, validate and take charge of yourself. And, the biggest one, celebrating your victories daily and at the end of this class together.

For more information you can always go to the Facebook Page at https://www.facebook.com/share/g/1F1iBTZqap/?mibextid=wwXIfr